Easy Keto Peanut Butter Mousse Recipe
You’re going to love this KETO peanut butter mousse recipe! Easy peanut butter mousse is ready in just 5 minutes and 4 ingredients!
This easy keto peanut butter mousse recipe is super simple and utterly delicious! You only need 5 minutes and 4 ingredients to make it. And since it stores so well, this peanut butter mousse keto dessert is perfect for making ahead.
What Is Peanut Butter Mousse?
Peanut butter mousse is a creamy, fluffy, whipped dessert you can make in just a few minutes. Since it uses no flour, it’s easy to make it keto-friendly by using a sugar-free sweetener.
Is Peanut Butter Mousse Keto?
This one is! With just 4 grams net carbs per serving, this peanut butter mousse recipe is easily low carb, with keto-friendly ingredients like heavy cream, peanut buttter, Besti sweetener, and mascarpone cheese.
How To Make Keto Peanut Butter Mousse
This keto chocolate peanut butter mousse takes just 5 minutes to make and four easy steps!
- Make whipped cream. The base of the easy peanut butter mousse is whipped cream. Pour heavy cream into a large bowl and beat until soft peaks form. Remove 1/4 of it for later and set aside.
- Mix keto whipped peanut butter. In a small bowl, stir together peanut butter and mascarpone cheese until creamy. Stir in Besti Powdered Allulose, until smooth.
TIP: Make sure your mascarpone is at room temperature, so that it mixes easily.
- Fold together keto peanut butter mousse ingredients. Add peanut butter mixture to whipped cream and fold together, just until smooth.
- Assemble the peanut butter mousse keto dessert. Scoop keto peanut butter mousse into serving dishes and top with chocolate sauce (optional) and a dollop of the reserved whipped cream.
Can You Freeze Peanut Butter Mousse?
Yes, you can freeze this peanut butter mousse recipe. Store in an airtight container – but leave a little room for it to expand, and freeze for 1-2 months. Let thaw overnight in the refrigerator and eat!
Readers Who Made This Keto Peanut Butter Mousse Recipe Also Made:
If you like this keto peanut butter mousse recipe, you might like some of these other keto dessert recipes:
- Keto Tres Leches Cake – This creamy cake is the best dessert to a keto taco dinner!
- Low Carb Strawberry Rhubarb Crisp – Yes, you can make a keto dessert with fruit, it’s possible. And delicious. 🙂
- Sugar-Free Chocolate Pudding – If you love creamy, make ahead desserts like this keto peanut butter fluff recipe, you’ll love this keto pudding.
Get Ingredients To Make Low Carb Peanut Butter Mousse:
-
Besti Allulose Sweetener – Powdered
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RECIPE CARD
Easy Keto Peanut Butter Mousse Recipe
You're going to love this creamy, easy keto peanut butter mousse recipe – just 4 ingredients and 5 minutes prep! Perfect for a quick fix.
Recipe Video
Click or tap on the image below to play the video. It’s the easiest way to learn how to make this recipe!
PrintIngredients
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- 3/4 cup Heavy cream
- 1/4 cup Peanut Butter (no sugar added)
- 1/4 cup Besti Powdered Allulose
- 1/2 cup Mascarpone cheese (room temperature)
- Sugar-free chocolate sauce (optional)
Instructions
Click on the times in the instructions below to start a kitchen timer while you cook.
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In a large bowl, use a hand mixer to beat the heavy cream until soft peaks form, about 3-4 minutes. Remove 1/4 of the whipped cream and set aside to use later.
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In a small bowl, stir together peanut butter and mascarpone cheese, until creamy. Stir in powdered Besti, until well blended.
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Add the peanut butter mixture to the whipped cream, and gently fold, being careful not to break down the whipped cream too much.
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Scoop the peanut butter mousse into serving dishes and top with chocolate sauce (optional) and a dollop of the reserved whipped cream.
Recipe Notes
Serving size: 1/2 cup peanut butter mousse + dollop of whipped cream on top
Video Showing How To Make Peanut Butter Mousse:
Don’t miss the VIDEO above – it’s the easiest way to learn how to make Peanut Butter Mousse!
Nutrition Information Per Serving
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
© Copyright Maya Krampf for Wholesome Yum. We’d LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.
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Sheryl
Can you freeze this
Maya | Wholesome Yum
Hi Sheryl, Yes, you should be able to freeze it.
Lana
Can I use cream cheese instead of the mascarpone cheese
Maya | Wholesome Yum
Hi Lana, Yes, you can!
Kathleen575
I’ve made this recipe three times in two weeks. My husband loves this dessert and often explains while eating “this is like restaurant quality good.” I love this mouse but also like a bit of texture. I like to sprinkle on some of my homemade keto chocolate chip cookies for a crunch and it’s so perfect! Thanks for this awesome recipe!
Monica Byers
Made this last night…quick and simple.
Fed it to my keto skeptic spouse—- blew her away!
Guess who’s going keto now!
Thank you!
PS: I made keto chocolate sauce and put a tablespoon of sauce on each—- a very grown up Reese’s Cup ! Yum!