Wholesome Yum Keto Maple Syrup (Sugar Free Pancake Syrup)

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Wholesome Yum Keto Maple Syrup (Sugar Free Pancake Syrup)

Meet Wholesome Yum Keto Maple Syrup: the perfect liquid blend of monk fruit extract and allulose, with the rich flavor and consistency of maple syrup. This natural sugar-free maple syrup substitute tastes, bakes and pours just like maple syrup does.

Enjoy it as a keto pancake syrup or use it for baking! Wholesome Yum low carb maple syrup replaces pure maple syrup 1-to-1, but has only 20 calories and 2g net carbs.

Package Size: 12 fl oz (354 mL)

$15.99 or subscribe and save 10%




What Is Wholesome Yum Keto Maple Syrup?

Wholesome Yum Keto Maple Syrup (keto pancake syrup!) is the ideal blend of monk fruit extract, allulose, and natural flavors to bring you the same taste, smell, and consistency of maple syrup, without the carbs and calories.

It’s the perfect cup-for-cup sugar-free maple syrup substitute and has:

✅ 20 calories

✅ 2 grams net carbs

✅ Zero glycemic index

Wholesome Yum Keto Maple Flavored Syrup is the perfect naturally flavored maple syrup substitute! It’s the liquid, flavored version of our super popular Besti Monk Fruit Allulose Blend.

What Ingredients Are In Wholesome Yum Keto Pancake Syrup?

The main ingredient in our sugar-free maple syrup is Besti – our signature monk fruit allulose blend, in liquid form.

What makes our monk fruit syrup special? Our monk fruit extract is the highest grade, with 50% Mogroside V and NO aftertaste.

Allulose, a natural sugar that we can’t metabolize [*], makes it unique as well. It gives it the same liquid consistency as maple syrup. It’s even sticky like maple syrup!

In addition, our keto friendly maple syrup contains just 2 other ingredients:

  • Vegetable glycerin to further improve the texture and consistency.
  • Natural flavors to give it the taste and color of maple syrup. In fact, we use natural flavors from real maple!

Why Use This Sugar-Free Maple Syrup?

So, what makes this the best keto maple syrup? It has all the benefits of using real maple syrup…

Sweet like maple syrup – replaces maple syrup cup-for-cup!

Tastes like maple syrup – with no aftertaste!

Bakes like maple syrup – use it in all your favorite recipes

Sticky like maple syrup

…But unlike maple syrup, there is no blood sugar spike and crash, fat storage, tooth decay, or other negative effects of sugar.
Pancakes Topped With Wholesome Yum Maple Syrup

What Does Wholesome Yum Low Carb Maple Syrup Taste Like?

Wholesome Yum low carb maple syrup substitute tastes exactly like maple syrup!

The allulose in it is in fact a rare type of sugar (minus the carbs and calories), and the monk fruit extract increases sweetness to match maple syrup. With 50% Mogroside V, there is no aftertaste whatsoever.

In fact, we challenge you to tell the difference between Wholesome Yum sugar-free syrup and real maple syrup in your own blind taste test.

Many maple syrup substitutes have a chemical or bitter aftertaste, are too thin, or are packed with artificial ingredients. Our monk fruit syrup does not have any aftertaste or artificial ingredients, and most importantly, it has the same flavor of real maple syrup you know and love.

Is This A Good Maple Syrup Substitute For Me?

Yes, Wholesome Yum Keto Maple Syrup is a versatile, natural maple syrup substitute for everyone! Whether you are trying to cut carbs, lose weight, or simply reducing sugar intake, our syrup is an excellent sugar-free maple syrup alternative to use.

Is maple syrup keto friendly?

You may be wondering why you need a sugar-free maple syrup for keto? Unfortunately, regular maple syrup is not suitable for a low carb lifestyle (or even for people trying to reduce sugar). It’s basically liquid sugar.

That’s where Wholesome Yum Keto Maple Syrup comes in. Make the swap and you’ll feel the difference, but you won’t taste the difference!

In addition to taste and texture, our keto pancake syrup ticks all the boxes for a healthier sugar-free syrup replacement:

Keto friendly – won’t kick you out of ketosis!

Diabetic friendly – won’t spike blood sugar!

Paleo friendly



Kid & pet friendly

Tooth friendly

Anti-oxidant & anti-inflammatory [*, *]

Supports fat loss & stable blood sugar [*, *]

Does not cause GI distress – great alternative to sugar alcohols!

How To Use Wholesome Yum Keto Pancake Syrup

Use our keto sugar-free pancake syrup to replace maple syrup in your favorite sweet recipes, including desserts, baked goods, glazes, sauces, and more…

And most importantly, use it for pancakes and waffleswe recommend pairing it with our keto pancake mix!

It tastes, bakes, and pours the same way maple syrup does.

For baking, you can use this syrup to replace honey or maple syrup in recipes. (Don’t use it as a granulated sugar replacement – Besti Monk Fruit Sweetener is best for that.)

Because Wholesome Yum Keto Maple Syrup is the same sweetness as maple syrup, you can substitute it cup-for-cup.

Wholesome Yum Keto Maple Flavored Syrup

Wholesome Yum Maple Flavored Syrup - Front

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Customer Reviews

Based on 169 reviews
Stacy Medina
I died and went to heaven!

I JUST TASTED YOUR KETO SYRUP!! I died and went to heaven! FINALLY a syrup with NO aftertaste, or artificial maple flavorings, NOT sickeningly sweet and not liquidy (

Steve V
Who knew it was sugar free??

I was hesitant at first but am so grateful I made the leap! This sugar free syrup is the real deal! There is no strange aftertaste and has the same consistency and flavor as regular maple syrup. Even my husband likes it and is open to the idea of trying other sugar free wholesome yum sugar replacements for baking. I already enjoy the almond flour pancakes and now I am able to make the whole breakfast dish complete and not feel like I'm missing out on anything. I hope this encourages another person to try the Keto Maple Syrup, you will not be disappointed.

Best sugar free syrup!

I’ve tried several sugar free syrups and this one is definitely the best! The consistency is thick and it tastes like regular syrup without any aftertaste. I cannot eat artificial sweeteners because they give me migraines and I appreciate that this uses natural sweeteners only.


This faux maple syrup is so good that I always keep an extra one in the pantry ... don't want to run out!
Thank you so much for this wonderful treat!

Heather Heinrich
Wish I discovered this sooner!

So happy to enjoy “maple syrup” again. I gave up maple syrup & pancakes since starting the keto diet a year ago. Recently discovered this website, recipes and products and they are a game changer. I no longer feel like I’m sacrificing on flavor and taste with my keto lifestyle. This syrup tastes as close to the real thing as I’ve found. Good viscosity, flavor & sweetness, no aftertaste. Tried Lakanto - too runny & eryrithritol-ish. My bf & I love Wholesome Yum’s syrup and I even shared it with my parents, who are not keto, but trying to reduce sugar intake. FIVE STARS & highly recommend whether you’re on Keto or not.


The taste and texture are spot on. The aroma is so yummy. I look forward to trying this with various meals. The best part of all no blood sugar spikes. As a type 2 diabetic this is super important!


This syrup is absolutely amazing! I do not know how they did it but it tastes just like maple syrup. There is no chemical taste or weird after taste. It tastes just like a regular syrup. I just found my all time fave syrup. Thanks so much for creating this. I will definitely be recommending this to all my keto & sugar free family & friends!

Marilyn Paul

Great flavor and has a little thickness like real maple syrup. Best sugar free I’ve had.

Fantastic Syrup

I wasn’t sure what to expect but I was making Keto friendly pancakes and missed maple syrup. This syrup is amazing. If you didn’t know you would never guess that it was Keto friendly. I use it on pancakes and also to sweeten Greek yogurt . Works beautifully in shakes as well. This was the first of Maya’s products I purchased but now I’m considering ordering others. I’ve been missing bread and would like to order the bread mix. Then, I could make French Toast to use the syrup on as well. I couldn’t be more pleased with the product as it is really thick and has a fresh maple taste. So glad I found it.

Jennifer Brown
Fantastic Substitute

This stuff is great. Does it taste like real maple syrup from a tree? No. It tastes, and has a mouth feel, that is almost exactly like maple-flavored cheap pancake syrup. But that's what most people use anyway, because real maple syrup from a tree is expensive. So if you can tolerate regular maple-flavored pancake syrup, will this be totally satisfying on a pancake or waffle etc? Absolutely. I would totally recommend this unless you hate the usual not-actually-maple pancake syrups that most people use.