Keto Sugar Free Slushie Recipe

This sugar free slushie is the ultimate way to cool down FAST. The keto slushie recipe here combines whole fruits with a natural sweetener for a two-minute refreshment that won’t weigh you down. (You can also use similar ingredients to make sugar free sorbet!)

The secret to making the best sugar free slushie starts with making it sweet: Besti Powdered Monk Fruit Allulose Blend is the perfect choice, since it dissolves smoothly into cold drinks and has a flavor just like sugar — all with zero net carbs!

Sugar Free Slushie Ingredients

This keto slushie needs just 3 ingredients, but every single one counts!

• Frozen berries – Use a mixed berry blend, or choose a single type of frozen, low sugar berries. Strawberries, raspberries, blackberries, and blueberries are all great keto fruits for a slushie.
• Club soda – Don’t just use regular water… club soda gives this slushie a smooth and airy consistency that’s easy to sip. Any kind of plain sparkling water will work here, as long as it’s sugar free.
• Besti Powdered Monk Fruit Allulose Blend – This sweetener dissolves smoothly into cold drinks, so your sugar free slushie is never gritty! Other granulated or powdered sweeteners are not recommended, as they won’t dissolve. You could also use keto simple syrup, but the consistency would be a bit thinner.

The ingredient amounts are on the recipe card below.

How To Make Sugar Free Slushies

• Combine ingredients. Add berries, club soda, and Besti Powdered Monk Fruit Allulose Blend to the blender container.

• Blend. Blend the slushie until it reaches a smooth consistency.

Keto Slushie FAQs

Are slushies keto friendly?

Most slushies are not keto friendly, as they contain added sugar. Making keto slushie drinks at home is the best alternative, since you can cut out the sugar altogether!

Do slushies have carbonation?

Not every homemade slushie recipe uses carbonated water, but it helps make every sip more airy and fluffy.

Storage Instructions

This keto slushie recipe tastes best when served right away.

Can you freeze a keto friendly slushie?

Avoid freezing sugar free slushies to enjoy later. You might be able to keep it in the freezer for 10-20 minutes to keep it cold, but anything longer than that will change the consistency.

Readers Who Made This Keto Slushie Recipe Also Made:

Like cool and sweet drinks? These recipes are just as simple:

• Keto Coffee Smoothie – The perfect creamy and caffeinated pick-me-up.
• Keto Strawberry Smoothie – Just 3 ingredients.
• Skinny Keto Piña Colada – Full of tropical flavor, with no sugar!

Sugar Free Slushie Recipe:

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RECIPE CARD

Keto Sugar Free Slushie Recipe

Yes, you can make a sugar free slushie at home! This keto slushie uses just 3 natural ingredients for a sweet, fruity, icy drink in just 2 minutes.

Course Breakfast, Drinks, Snack

Cuisine American

Keyword keto slushie, sugar free slushie

Calories 58 kcal

Prep Time 2 minutes

Total Time 2 minutes

Author Maya Krampf from WholesomeYumFoods.com

Servings 3 servings

★ Review Print

US Customary - Metric

Ingredients

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• 2 1/2 cups Frozen mixed berries (strawberries, raspberries, blueberries, or blackberries)
• 1 1/4 cups Club soda
• 1/4 cup Besti Powdered Monk Fruit Allulose Blend

Instructions

Click on the times in the instructions below to start a kitchen timer while you cook.

1. Combine all ingredients in a blender.

2. Blend until smooth.

Recipe Notes

Serving size: 1 cup

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 58

Fat 0.1g

Protein 0.8g

Total Carbs 13g

Net Carbs 8.8g

Fiber 4.2g

Sugar 7g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

© Copyright Maya Krampf for Wholesome Yum. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

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