Keto Sugar-Free Sweetened Condensed Milk Recipe
Learn how to make sugar-free sweetened condensed milk with just 3 ingredients + 3 easy steps! This keto sweetened condensed milk recipe tastes like the real thing and can be used in so many ways.
This sugar-free sweetened condensed milk is so versatile and can be used anywhere that a traditional version is called for. Keto sweetened condensed milk recipe is made with just 3 ingredients and just 3 easy steps. Using Besti powdered allulose will ensure that it turns out perfectly smooth. Try this low carb condensed milk and be sure to leave a review, we know you’re going to love it!
Can You Make Sugar-Free Sweetened Condensed Milk?
Yes, you can make low carb sugar free sweetened condensed milk and this recipe will show you exactly how in just three easy steps! It’s crucial to use a sweetener that dissolves well – Besti powdered allulose produces great results because it dissolves like sugar does.
Once you make this keto condensed milk recipe, you’ll be able to use it anywhere you would use the regular kind.
Ingredients For Keto Condensed Milk
As I mentioned, this homemade sugar free condensed milk comes together with just three ingredients:
- Butter – Adds the rich and creamy flavor we all know and love.
- Heavy Cream – Milk without the carbs, and so full of flavor.
- Besti Powdered Allulose – Powdered sweetener that dissolves well is a must for this keto condensed milk recipe. It makes it extra-smooth.
How To Make Keto Sweetened Condensed Milk
This 3-ingredient low carb, sugar free sweetened condensed milk can be used in so many different recipes, and takes just 35 minutes to make. Here’s how we make it:
- Melt the butter. In a large saucepan over medium heat, melt butter.
- Add cream and sweetener. Whisk in the heavy cream and powdered sweetener.
- Cook keto sweetened condensed milk. Bring to a boil, then reduce to a simmer. Simmer for 30-45 minutes, stirring occasionally, until mixture is thick. It should coat the back of a spoon and reduce volume in half.
TIP: To make this process go faster, use a larger pan with more surface area. A large saute pan works great!
Troubleshooting Sugar-Free Condensed Milk
Why is it too thin?
If your condensed milk is too thin, it needs to cook for longer. Just keep cooking it until it thickens.
TIP: The size of your pan makes a difference here – a larger pan will make it cook faster.
Why did my condensed milk turn brown?
If you cook your condensed milk for too long or the heat is too high, it will brown and turn into caramel sauce. Nothing wrong with that – just enjoy the caramel if this happens.
FAQs For Keto Sweetened Condensed Milk
Can you use a different sweetener?
Yes and no. Sugar-free sweetened condensed milk works best with allulose-based sweeteners, because they dissolve like sugar does and do not crystallize.
The 2 recommended sweeteners you can use are:
- Powdered monk fruit allulose blend – this one is easier to make sweeter
- Plain powdered allulose – this is the one shown on this page
When using an allulose-based sweetener, it’s also fine to use a crystallized form (monk fruit allulose blend or allulose), because allulose will dissolve easily, so it doesn’t matter if it’s more coarse.
In a pinch, you can also use powdered erythritol, but keep in mind it won’t store as well – it has a tendency to crystallize over time.
Do not use other forms of granulated sweeteners, because the end result will be grainy.
How many carbs in sweetened condensed milk?
Regular sweetened condensed milk has over 40 grams of sugar (and carbs) per tablespoon!
This keto condensed milk recipe is much better – it has just 1 net carb per serving, which is 2 tablespoons.
How long does it last?
Low carb condensed milk stores very well, for a similar amount of time that opened heavy cream would. It’s good for at least a week, or until your cream’s expiration date.
Can you freeze it?
Yes! Store it in an airtight container in the freezer for up to 3-4 months.
Readers Who Made Also Made:
If you like this sugar-free condensed milk recipe, you might want to make some of these:
- Keto Caramel Sauce – You’ll want to put this caramel sauce on just about everything!
- Sugar-free Nutella Spread – Yes, it’s healthy enough for breakfast. 😉
- Keto Ice Cream – You won’t believe how rich and creamy this 4-ingredient ice cream is. It uses low carb condensed milk as the base.
- Keto Cannoli Cookies – A delicious sweet treat to make with Besti!
Get Ingredients To Make Keto Condensed Milk:
Keto Sugar-Free Sweetened Condensed Milk Recipe
Three ingredient SUGAR-FREE sweetened condensed milk. This KETO sweetened condensed milk tastes like the real thing and can be used in any recipe!
Recipe VideoClick or tap on the image below to play the video. It’s the easiest way to learn how to make this recipe!
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- 3 tbsp Butter
- 2 cups Heavy cream
- 1/3 cup Besti Powdered allulose
Click on the times in the instructions below to start a kitchen timer while you cook.
Melt the butter in a large saucepan over medium heat.
Add the heavy cream and powdered sweetener.
Bring to a boil, then reduce to a simmer. Simmer for 30-45 minutes, stirring occasionally, until the mixture is thick, coats the back of a spoon and volume is reduced by half. It will also pull away from the pan as you tilt it. (This will go faster if you use a larger pan.)
Serving size: 2 tbsp
Entire recipe makes 1 1/2 cups.
Video Showing How To Make Sugar-Free Sweetened Condensed Milk:
Don’t miss the VIDEO above – it’s the easiest way to learn how to make Sugar-Free Sweetened Condensed Milk!
Nutrition Information Per Serving
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.