The Easy Keto Carboholics’ Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients of Less.
The keto diet is a natural, low-carb way of eating that has demonstrated numerous benefits, from weight loss to energy levels and more. But it’s not always easy to give up carbs and comfort foods. Now, you don’t have to!
Maya Krampf, author of the popular Easy Keto Cookbook and creator of the Wholesome Yum blog, brings you 100 easy, healthy, and keto recipes for all the carb-filled foods that low carb lifestyle followers miss, including bread, pasta, rice, potatoes, pizza, desserts, and more… each with 10 ingredients or less. You’ll find full meals for keto dinners, lunches, and breakfasts, as well as treats, snacks, and appetizers for every craving.
Some recipes are tried and true, but there are many that sound and taste even better, and everyone loves a change sometimes! Easy to follow, and no hard-to-find items either. I collect cookbooks, and this for sure is right there at the top of my list!
“The recipes are easy to follow and there are no hard-to-find ingredients.”
I loved the first part that thoroughly explains the types of basic keto baking ingredients, how they are used, and how to substitute them. Also, the section that goes over how to replace staples like pasta, rice, and potatoes was my favorite part, with several surprising but clever alternatives that I can’t wait to try!
“The section that goes over how to replace staples like pasta, rice, and potatoes was my favorite part, with several surprising but clever alternatives that I can’t wait to try!”
When I first started on keto, I missed high-carb foods. I mean, who can live without pizza?! With these recipes, you don’t have to. This book is amazing! It offers creative recipes with alternate ingredients to recreate some of my favorite foods. Her website is also a great source of tasty options, but I would not have been able to succeed on keto without this book. Keto has given me better health, a better mood, and losing 16 lbs in 3 months without feeling like I am being restricted.
“When I first started on keto, I missed high-carb foods. I mean, who can live without pizza?! With these recipes, you don’t have to.”
Using this cookbook, I don’t have to give up the things I love in order to eat healthier. What’s even better is that all my friends and family have also loved it. I haven’t made one recipe, yet that hasn’t turned out great!
“Using this cookbook, I don’t have to give up the things I love in order to eat healthier.”
Lots of variety of uncomplicated Keto recipes with a great picture for each recipe. Easy to read, with limited ingredients.
“Easy to read with lots of variety of uncomplicated Keto recipes.”
Every Single Recipe In This Keto Cookbook Includes:
✅ A keto remake of a carb-filled favorite
✅ Less than 10 ingredients – all clean, natural, gluten-free, and keto friendly
✅ Simple, easy to follow steps
✅ Full color photo — so you know how each dish will look!
✅ Macros breakdown, including calories, fat, protein, total carbs, net carbs, and fiber
✅ Labels for dairy-free, nut-free, and vegetarian recipes, with substitution options for dozens more
✅ Tips for success and variations to make different flavors
✅ Instructions for storage and freezing
You don’t have to give up your favorite foods to eat keto!
The Easy Keto Carboholics’ Cookbook is for anyone who misses the foods that feel “off-limits” on a low carb diet — and re-creates them with easy recipes that fit your macros, use simple, natural ingredients, and keep all the mouthwatering flavor.
This Book Has the Best Keto Recipes for Carb Lovers:
- Keto friendly recipes for all your favorite carbs — bread, pizza, pasta, potatoes, rice, desserts, & more — for breakfast, lunch, dinner, snacks, and desserts!
- 77 BRAND NEW keto recipes for popular carb dishes that are NOT available anywhere else, not even on the Wholesome Yum blog.
- 23 reader favorite recipes that get rave reviews constantly on Maya’s blog, re-tested and improved to be even better.
And It’s Packed With Keto Resources!
In addition to 100 delicious and easy keto recipes, this low carb cookbook also includes everything you need to know to replace your favorite carb-filled foods:
- How to use keto flours & baking ingredients
- Keto sweeteners guide
- Fathead dough tutorial — for making the best pizza and much more
- Overview of ALL the different low carb substitutes for rice, potatoes, pasta, and breading
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Customer Reviews
The Easy Keto Carboholics' Cookbook
| 5 star | 88% | |
| 4 star | 12% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
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Best in class keto recipes with a large selection to choose from!
This book is the greatest, I have tryed 4 different recipes since I got it I can’t wait to fix more.
Variety of recipes that my T1D son likes and my family enjoys eating.
Read the book from cover to cover ( I love reading cookbooks of all kinds), and I really enjoyed it. Can’t wait to try many of these recipes!
Enjoy the easy preparation for many of the recipes without the extra carbohydrates and still have great taste.
Was a gift for my mother. She loves it and my sister and I borrow it from time to time. Excellent recipes! Will have to buy another copy for my own
Great
I love the book fir all the beautiful colored pictures and the easy receipies.
I made the Baked French Fried Rutabaga’s to go along with some hamburger steaks, and my man really loved them!! We are both French Fry lovers, and Keto doesn’t allow very many! These Rutabaga ones are a GREAT substitute!
I also fry Rutabaga’s with vomited peppers, onions and bacon, to make great breakfast potatoes substitute! Rutabaga’s are fabulous!!
I’m anxious to try more receipes in tjis WONDERFUL cookbook!! Thank you for putting it together for us!
Diane Molinaro
While not really considering myself a carboholic, having not eaten them for a number of years, I have so enjoyed the original Wholesome Yum Cookbook, as well as numerous ebooks, that I decided to order this one as well. True to form,the recipes within are simple, easy, and delicious. Even if you were not looking to ‘replace’ carbs with these recipes, they are standouts even on their own! All of the Wholesome Yum products make it easy to eat simple, delicious food, wether you are Low Carb, Keto, or just looking for a healthier lifestyle!
Easy to understand and beautiful pictures help. Well organized. Most importantly…tasty recipes!