What Is Almond Flour?

Wholesome Yum Super Fine Blanched Almond Flour is simply one ingredient: premium California almonds that have been blanched and ground to a fine consistency.

Our finely ground almond flour makes an ideal keto friendly, low carb flour replacement! It replaces regular flour cup-for-cup in cooking and baking, and has:

✅ 2 grams net carbs

✅ 3 grams protein

✅ Zero glycemic index

What Makes Wholesome Yum Almond Flour Special?

Not all almond flour brands are the same! The quality has a big impact on how your baked goods turn out.

Wholesome Yum Super Fine Blanched almond flour has the finest grind, for moist baked goods that have a delicate crumb, without a grainy or gritty texture.

A coarse almond flour that hasn’t been ground finely enough – or worse, one with skins – can ruin your keto desserts or breads. Try ours and see the fine texture for yourself!

Why You’ll Love Our Finely Ground Almond Flour

Blanched almond flour makes a nutritious low carb flour replacement! Here are some of the benefits…

How To Use Keto Almond Flour

If you’re wondering what to do with almond flour, there are many uses for it! Use Wholesome Yum Super Fine Blanched Almond Flour for baking bread, pancakes, muffins, cookies, crackers, breading chicken or fish, and more.

Can You Substitute Almond Flour For All-Purpose Flour?

Yes, definitely! Learning how to bake with almond flour is easy, since it’s roughly a 1:1 replacement for regular flour in most recipes.

This is where the quality and brand you choose can make a big difference. The best almond flour – like our Wholesome Yum brand – will have a super fine grind to get a good texture when baking.

However, sometimes the recipe needs modifications. Almond flour does not have the starch content or gluten that wheat flour has, so it doesn’t create stretchy doughs or chewy texture on its own. There are other ingredients that can be added to almond flour recipes to achieve an end result similar to what you’d get with regular flour.

Can You Substitute Coconut Flour For Almond Flour?

Usually not. Coconut flour absorbs about 3-4 times the amount of moisture that almond flour does, so substituting one for the other would change the recipe drastically.

Even if you reduce the amount by 1/3 or 1/4 to achieve a similar consistency, this would have other side effects, such as different sweetness level. Coconut flour also has a different texture even if you convert the ratio. For best results, stick to recipes developed for each type of flour.

Can You Fry With Almond Flour?

Absolutely! Blanched almond flour is excellent for breading and frying. It doesn’t crisp up quite as much as wheat flour breading does, but is still delicious and works great.

Can Almond Flour Be Used As A Thickener?

No. Wheat flour thickens due to its starch content, which is not present in almond flour, so you can’t thicken a sauce or make a roux with it. You’d need a different thickener for this.

What To Make With Almond Flour

You can make almost any baked recipe or dessert with super fine almond flour, including bread, pancakes, muffins, cookies, crackers, breading chicken or fish, and more. For sugar-free desserts, replace the sugar with our best-selling Besti monk fruit sweetener.

Get ideas for keto almond flour recipes here! Some of the most popular ones include almond flour bread, almond flour pie crust, almond flour muffins, and almond flour crackers, but there are many others to choose from.

Our finely ground almond flour packaging shows pancakes on the front, and you can get the recipe on the back.

Wholesome Yum Super Fine Blanched Almond Flour

2-lb-907-g
$25.99 — or subscribe and save 10%Add to cart