Wholesome Yum Sugar-Free Keto Honey Substitute

Meet Wholesome Yum Keto Honey Substitute: the perfect gooey blend of monk fruit extract, allulose, and tapioca fiber, with the rich flavor and consistency of honey. This natural sugar-free honey alternative tastes, bakes and drizzles just like honey does.

Enjoy it with a spoon, for topping, or for cooking! Wholesome Yum low carb honey replaces real honey 1-to-1, but has only 15 calories and 0g net carbs.

Package Size: 11 oz (312 g)

 

Wholesome Yum Sugar-Free Keto Honey Substitute

Meet Wholesome Yum Keto Honey Substitute: the perfect gooey blend of monk fruit extract, allulose, and tapioca fiber, with the rich flavor and consistency of honey. This natural sugar-free honey alternative tastes, bakes and drizzles just like honey does.

Enjoy it with a spoon, for topping, or for cooking! Wholesome Yum low carb honey replaces real honey 1-to-1, but has only 15 calories and 0g net carbs.

Package Size: 11 oz (312 g)

$13.95 or subscribe and save 10%

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Description

What Is Wholesome Yum Keto Honey?

Wholesome Yum Keto Honey Substitute is a natural, keto friendly, sugar-free, and vegan honey replacement, all with the same flavor, smell, and consistency of real honey, without the carbs and calories. If you miss honey on keto, you don’t have to anymore.

It’s the perfect tablespoon-for-tablespoon sugar-free honey substitute and has:

✅ 15 calories

✅ Zero grams net carbs

✅ Zero glycemic index

What Ingredients Are In Wholesome Yum Keto Honey Substitute?

The main ingredients in our sugar-free honey substitute is Besti (our signature monk fruit allulose blend) in liquid form and liquid tapioca fiber.

Our monk fruit extract is the highest grade, with 50% Mogroside V and NO aftertaste. Allulose, a natural sugar that we can’t metabolize [*], makes it unique as well, because it tastes just like sugar. We added tapioca to give our low carb honey substitute the same gooey consistency and color of real honey.

And most importantly, we use real, natural honey flavor (extracted from actual honey!) so that our sugar-free honey alternative truly tastes like honey.

Why Use This Sugar-Free Honey?

So, what makes this the best keto honey substitute? It has all the benefits of using real honey…

Sweet like honey – replaces honey tablespoon-for-tablespoon!

Tastes like honey – with no aftertaste!

Gooey like honey

…But unlike honey, there is no blood sugar spike and crash, fat storage, tooth decay, or other negative effects of sugar.

What Does Wholesome Yum Keto Honey Substitute Taste Like?

Wholesome Yum low carb honey substitute tastes like honey! We spent over 6 months developing the formula to have the right flavor and gooey consistency, like real honey.

The allulose in it is in fact a rare type of sugar (minus the carbs and calories), the monk fruit extract increases sweetness, and the tapioca fiber gives it a gooey texture.

Is Honey Keto Friendly?

You may be wondering why you need a sugar-free honey for keto? Unfortunately, regular honey is not suitable for a low carb lifestyle (or even for people trying to reduce sugar). It’s basically liquid sugar.

That’s where Wholesome Yum Keto Honey Substitute comes in. Make the swap and you’ll feel the difference, but you won’t taste the difference!

In addition to taste and texture, our honey replacement ticks all the boxes:

Keto friendly – won’t kick you out of ketosis!

Diabetic friendly – won’t spike blood sugar!

Paleo friendly

Vegan

Non-GMO

Kid & pet friendly

Tooth friendly

Anti-oxidant & anti-inflammatory [*, *]

Supports fat loss & stable blood sugar [*, *]

Does not cause GI distress – great alternative to sugar alcohols!

How To Use Our Sugar-Free Honey Substitute

Use our keto honey replacement to:

  • Replace honey in your favorite sweet recipes, including desserts, baked goods, glazes, sauces, and more.
  • Add to hot drinks, like tea or coffee.
  • Enjoy with a spoon — just like you would regular honey.
  • Top pancakes and waffles (We recommend pairing it with our keto pancake mix!)

Wholesome Yum Keto Honey Replacement

 

Keto honey substitute - front.

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Reviews

Customer Reviews

Based on 42 reviews
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D
Deb
excellent honey substitute!

I've tried a lot of keto 'substitutes' over the years. Some purchased, some homemade. Honey is one that has been difficult to recreate for me. Anyone who follows a keto diet consistently and closely understands that there is no "EXACT" replica of most of our previous 'treats'. HOWEVER- this allulose 'honey' comes as close to perfect as any substitute I've tried! I've found that if used in excess (like a whole tablespoon on a small slice of toast- yes, I've done that) it will give that SLIGHT aftertaste that some people experience. (I find it negligible) Remember also, that everyone's palate and 'expectation' of a product is a little different. (this is not honey- it's a GOOD 'substitute') I was so impressed with this product, I've ordered 2 more bottles. This will be a staple in my keto pantry! (I love it drizzled on my plain greek yogurt, on toast, with peanut butter, in Asian sauces, in homemade ketchup, on pork chops, in granola, to sweeten curries.. so many possibilities!!)

C
C.T.
Not our favorite

We really had high hopes for this. We love all the other products, especially the Maple Syrup. My husband is a diabetic and misses honey. This has the consistency of honey and you get the flavor when initially putting it in your mouth. It then turns to a hint of horehound candy, which is fine with me, and ends on a bitter note that leaves a funny aftertaste. Neither one of us cared for it and had the same tasting experience. Don't think we'll be reordering this one.

Hi Charlene, Sorry to hear you didn't like it! We're always working hard to improve our products, so we'll see if there's anything we can do to make it better. Thank you for the honest feedback and we're really glad to hear you enjoy the other products. ~Maya

K
K.C.
The Best Honey That Isn't Honey

Fabulous substitute! Can not even tell it's not the real thing. Use it to make protein bars. Delicious!!

M
Mary C
Finally….we can eat “honey”

Huge thank you for this amazing product. I hesitated buying it thinking; how good could a “keto” honey product be? I went ahead and gave it a try given that we love your maple syrup. We were not disappointed. It is wonderful! We eat A LOT of plain Greek yogurt and my husband has a hard time getting it down. Now that he can put this honey on it, he’s in heaven! I’ve so missed adding a bit of honey to my tea so I am also in heaven with this product. Sometimes it’s just the little things in lifelike this that make a huge difference. Thank you so much!

M
Marlo Waldrop
Fabulous

Fabulous substitute! Can not even tell it's not the real thing. Used on keto yogurt, keto granola, & to make homemade honey mustard. Absolutely delicious!

S
Susan Perez
Better Than Real Honey!

I have always avoided honey because of the calories as well as the carbs. When I saw that Wholesome Yum offered a “honey” substitute I was interested. I really didn’t think that a honey substitute would taste like the real thing and was pleasantly surprised to find that Wholesome Yum “honey” is so very close to the real thing including texture and color as well as taste! I love using it in all the ways I would use real honey and definitely recommend it to all of those who would use honey if it didn’t have all of the carbs! Order this and enjoy! Thank you Wholesome Yum!

A
A.K.
Remarkable

This honey is remarkably indistinguishable from real honey. Both taste and texture are spot on. It is most similar in taste, texture, and color to acacia honey (which happens to be my favorite honey). I actually prefer the taste of this to actual honey because the honey flavor is equally strong but it’s just less sickeningly sweet. My preferred way of consuming honey is to mix it into milk (I don’t know if this is common in the US but it is a popular night time ritual in Europe, at least). With real honey, I found it difficult to find the right ratio because it’s usually either too sweet or not flavored enough but this is just perfect. It also dissolves much more easily than real honey does. I don’t think you would be making any sacrifices in taste or texture with this honey.

b
barbara gallison
Good Substitute

I was a little skeptical when I ordered this honey but when I got it, I realized it was a good substitute. I missed having toast with honey on it , occasionally but honey is so high in carbs - I knew better. I got wholesome yum bread mix and made it, now I can toast it which is really good and put this honey on it.

L
Laura Sheppard
awesome product!

Thank you Maya for a wonderful honey substitute, it has great texture and flavor!
Sugar free honey on my low carb toast or bagel in the morning is great, it also sweetens up my homemade low carb yogurt nicely.
The only thing that could make it perfect in my eyes would be to have it flavored like my favorite orange blossom honey.
I have enjoyed all the different products I have tried, either purchased on this site or when available in store.
I highly recommend picking up this sugar free honey 🍯.

J
Jennifer Huey
So good!!

I love the keto honey. It tastes so good and the consistency is like normal honey!! I would definitely buy it again.